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GF DF Limoncello Chicken Wings
Richard Wolf
Break out from the usual chicken wings with this unique and delicous recipe.
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
26
minutes
mins
Course
Appetizer
Cuisine
American, Italian
Servings
12
servings
Calories
378
kcal
The Ingredients
1x
2x
3x
3
lbs
chicken wings
1
cup
olive oil
,
extra virgin
1
cup
Limoncello
,
Italian liqueur, natually gluten-free
2
lemons
1
onion
,
large
1
tbsp
thyme
,
fresh (1 tsp if using dried)
1
tbsp
oregano
,
fresh (1 tsp if using dried)
1
tbsp
rosemary
,
fresh (1 tsp if using dried)
1
pinch
red pepper flakes
1
tsp
black pepper
The Process
Marinade the Wings
Quarter the onion and squeeze the lemons
Combine all the ingredients into a gallow zip lock bag
Marinate in the refrigerator for 2-6 hours. The longer the wings marinate, the more flavorful they will be.
Grill the Wings
Preheat the grill to medium.
Remove the wings from the marinade and discard the marinade.
Grill the wings for 12-15 minutes or until the juices run clear.
Turn as needed to help keep flareups to a minimum and wings from burning.
Remove from the grill and enjoy!
Nutrition
Serving:
4
oz
Calories:
378
kcal
Carbohydrates:
11
g
Protein:
12
g
Fat:
28
g
Saturated Fat:
5
g
Trans Fat:
1
g
Cholesterol:
47
mg
Sodium:
46
mg
Potassium:
147
mg
Fiber:
1
g
Sugar:
8
g
Vitamin A:
138
IU
Vitamin C:
12
mg
Calcium:
26
mg
Iron:
1
mg