gluten-free blog
![gf explorers jungle jims gluten free dairy free food haul](https://gfexplorers.com/wp-content/uploads/2022/11/gf-explorers-jungle-jims-gluten-free-dairy-free-food-haul-480x270.png)
It’s More Than a HUGE Grocery Store—It’s an Adventure! | Jungle Jim’s Cincinnati
We scored many gluten-free and daily-free finds at Jungle Jim’s.
![three stages of gluten free eating stage part six gf explorers](https://gfexplorers.com/wp-content/uploads/2022/02/three-stages-of-gluten-free-eating-stage-part-six-gf-explorers-480x270.png)
The Three Stages of Gluten-Free Eating Part Six: Arriving and Thriving in Stage Three
You’re in Stage Three now and you control your ingredients and flavors and cook the most delicious meals!
![three stages of gluten free eating part four cooking through stage two](https://gfexplorers.com/wp-content/uploads/2022/02/three-stages-of-gluten-free-eating-part-four-cooking-through-stage-two-480x270.png)
The Three Stages of Gluten-Free Eating Part Five: Cooking Your Way Through Stage Two
Stage Two means eating fewer replacement products and cooking more. Here are a few tips and ideas to get you started.
![three stages of gluten free eating part four handling stage one](https://gfexplorers.com/wp-content/uploads/2022/01/three-stages-of-gluten-free-eating-part-four-handling-stage-one-480x270.png)
The Three Stages of Gluten-Free Eating Part Four: Handling and Moving Through Stage One
Stage three of gluten-free eating takes you further away from processed foods and into a sustainable place of primarily cooking everything you eat.
![three stages of gluten free eating stage three gf explorers](https://gfexplorers.com/wp-content/uploads/2022/01/three-stages-of-gluten-free-eating-stage-three-gf-explorers-480x270.png)
The Three Stages of Gluten-Free Eating Part Three: The I am Breaking Up With Processed Food Stage
Stage three of gluten-free eating takes you further away from processed foods and into a sustainable place of primarily cooking everything you eat.
![three stages of gluten free eating stage two gf explorers](https://gfexplorers.com/wp-content/uploads/2022/01/three-stages-of-gluten-free-eating-stage-two-gf-explorers-480x270.png)
The Three Stages of Gluten-Free Eating Part Two: The There’s Gotta To Be More Stage
Stage two of gluten-free eating takes you into the world of learning to cook and experimenting with ingredients and techniques.
![three stages of gluten free eating stage one gf explorers](https://gfexplorers.com/wp-content/uploads/2022/01/three-stages-of-gluten-free-eating-stage-one-gf-explorers-480x270.png)
The Three Stages of Gluten-Free Eating Part One: The Replacement Stage
Going gluten-free can be difficult, confusing, and downright frustrating. In my years of gluten-free life, I have noticed there are three phases of gluten-free eating.
![gf explorer dairy free sour creams](https://gfexplorers.com/wp-content/uploads/2021/05/gf-explorer-dairy-free-sour-creams-480x270.png)
the best dairy-free sour cream EVER!
After so many dairy-free years, I finally found dairy-free sour cream nirvana!