free of gluten. intolerant of average.

Bold gluten-free and dairy-free recipes for people who want to love food again.

Gluten-Free Santa Maria Tri-Tip (Dairy-Free)

Gluten-free dairy-free Santa Maria tri-tip grilled beef sliced on a wooden cutting board

gluten-free | dairy-free

This Santa Maria-style tri-tip is naturally gluten-free and dairy-free—Rich’s dry rub plus a baste while grilling creates a deeply blackened crust and a juicy interior. Versatile: sliced, used for tacos, steak salad, or sandwiches. Freezes well.

Grilled beef is the perfect ingredient for so many summertime dishes. From tacos to steak salads, you’ll be enjoying this delicious grilled beef tri-tip all summer long. The combination of a dry rub and basting the beef while grilling creates a blackened outside with a juicy, delicious inside. Easy to make, this grilled beef freezes well too.

Now, go eat something amazing!

gf explorer rich

Gluten-free dairy-free Santa Maria tri-tip

Gluten-Free Santa Maria Tri-Tip Grilled Beef

Richard Wolf
Santa Maria-style tri-tip with a dry rub and baste—naturally gluten-free and dairy-free, blackened crust, juicy inside.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 10 servings
Calories 276 kcal

The Ingredients
  

  • 2 1/2 lb beef roast, tri-tip
  • 2 tsp kosher salt
  • 2 tsp black pepper
  • 2 tsp garlic powder
  • 1 1/2 tsp paprika
  • 1 tsp onion powder
  • 1 tsp rosemary, dried
  • 1/4 tsp cayenne pepper
  • 1/3 cup red wine vinegar
  • 1/3 cup sunflower oil
  • 4 cloves garlic, crushed
  • 1/2 tsp Dijon mustard
  • Sunflower oil, for coating the meat

The Process
 

The Rub

  • Combine salt, pepper, garlic powder, parprika, onion powder, rosemary, and cayenne pepper in small bowl.
  • Place the beef roast on a sheet pan, cover lightly with sunflower oil, and coat on all sides with the the spice blend.
  • Cover with plastic wrap and refridgerate for at least 4 hours.

Make the Basting Sauce

  • After 4 hours, remove the beef from the refrigerator and let come to room temperature for 30 minutes.
  • During this time, combine in a small mixing bowl, the vinegar, sunflower oil, crushed garlic, and Dijon mustard. Mix well.

Grilling the Beef

  • Preheat the grill to high and lightly oil the grates.
  • Once heated, place the beef on the grill and brush with the basting sauce. Cook beef for 5 minutes, flip, baste, and then repeat the flipping and basting every 5 minutes, for a total of 25-30 minutes or until the internal temperature reahces 130 degrees. (use an probe thermometer to check temp)
  • Remove from the grill and let rest at least 10 minutes before slicing.

Serving and Storage

  • Cut the beef into slice and eat right away, or portion in containers and freeze up to two months.

Video

Nutrition

Serving: 4ozCalories: 276kcalCarbohydrates: 1gProtein: 22gFat: 20gSaturated Fat: 6gTrans Fat: 1gCholesterol: 78mgSodium: 561mgPotassium: 402mgFiber: 1gSugar: 1gVitamin A: 61IUVitamin C: 1mgCalcium: 26mgIron: 3mg
Keyword beef, dairy free, gluten free, grilled beef, santa maria tri-tip, steak, summer grilling, tri-tip
Tried this recipe?Let us know how it was!

Get the Guide: The 3 Stages of Gluten-Free Eating

A free PDF that helps you figure out where you are in your gluten-free journey, and what to cook next.

kitchen gear and gluten free products we love

We have found that having the right tools in the kitchen can really help make cooking more fun and easy. Also check out the gluten-free, dairy-free products we use and love!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating