free of gluten. intolerant of average.

Bold gluten-free and dairy-free recipes for people who want to love food again.

Appetizer Recipes

Gluten-free appetizers made for sharing, snacking, and starting the meal properly.

Gluten-free dairy-free homemade guacamole in a bowl with a tortilla chip, lime, and cilantro

Easy Homemade Guacamole (Gluten-Free, Dairy-Free)

Gluten-free grilled artichoke halves with a creamy dipping sauce on a wooden board

Gluten-Free Instant Pot Grilled Artichokes (Dairy-Free)

Crispy gluten-free Feel Good Foods egg rolls and potstickers on a plate with dipping sauce

How to Cook Feel Good Foods Egg Rolls & Potstickers

Gluten-free dairy-free smoked whitefish dip on toasted baguette slices with dill and lemon

Dairy-Free Creamy Smoked Whitefish Dip (Gluten-Free)

Gluten-free dairy-free Spanish stuffed tomatoes filled with egg, pine nut, and olive filling, topped with basil

Gluten-Free Stuffed Tomato Appetizer (Dairy-Free)

gluten free dairy free low country boil full

Gluten-Free Low Country Seafood Boil

gluten free dairy free crab cakes full 01

Gluten-Free Crab Cakes (Dairy-Free) + Remoulade

gluten free dairy free chicken lettuce wraps full

Gluten-Free Chicken Lettuce Wraps (Dairy-Free)

Gluten-free dairy-free pigs in a blanket with everything-bagel seasoning on a white platter with toothpicks

Gluten-Free Pigs in a Blanket (Dairy-Free)

Gluten-free dairy-free Swedish meatballs in creamy gravy on a white plate with parsley and toothpicks

Gluten-Free Swedish Meatballs (Dairy-Free Gravy)

Gluten-free dairy-free creamy spinach dip in a glass bowl with carrots, celery, and crostini

Gluten-Free Creamy Spinach Dip (Dairy-Free)

Gluten-free dairy-free deviled eggs topped with candied bacon, dill, and paprika on a white platter

Gluten-Free Candied Bacon Deviled Eggs (Dairy-Free)

Gluten-free dairy-free grilled shrimp on a white plate with cocktail sauce and tartar sauce

Gluten-Free Grilled Shrimp + 2 Seafood Sauces

Gluten-free dairy-free classic deviled eggs with Spanish olive and paprika on a wooden board

Gluten-Free Classic Deviled Eggs (Dairy-Free)

Grilled gluten-free limoncello chicken wings with charred lemon slices and fresh herbs

Gluten-Free Limoncello Chicken Wings (Grilled)

Gluten-free dairy-free onion dip in a bowl with a ridged potato chip dipping in

Gluten-Free Dairy-Free Onion Dip (Creamy)

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