free of gluten. intolerant of average.

Bold gluten-free and dairy-free recipes for people who want to love food again.

Seafood Recipes

Fresh, flavorful seafood recipes that feel special without being difficult.

Easy Gluten-Free Shrimp & Corn Skillet—Dairy-Free Summer Dinner

Easy Gluten-Free Shrimp & Corn Skillet—Dairy-Free Summer Dinner

Gluten-free dairy-free smoked whitefish dip on toasted baguette slices with dill and lemon

Dairy-Free Creamy Smoked Whitefish Dip (Gluten-Free)

Gluten-free dairy-free crimson coleslaw with red cabbage and cranberries beside crispy fried fish on a white plate

Gluten-Free Crimson Coleslaw & Fish Fry (No Mayo)

Gluten-free dairy-free Mediterranean white fish baked in a cast-iron skillet with olives, cherry tomatoes, and artichokes

Gluten-Free Mediterranean White Fish (One-Pan)

gluten free dairy free spanish scallops with white wine and spinach full 01

Gluten-Free Spanish Scallops (Dairy-Free Date-Night Dinner)

gluten free dairy free low country boil full

Gluten-Free Low Country Seafood Boil

gluten free dairy free crab cakes full 01

Gluten-Free Crab Cakes (Dairy-Free) + Remoulade

gluten free dairy free caesar salad full 01

Dairy-Free Caesar Dressing & Salad (Gluten-Free)

Gluten-free dairy-free cilantro pesto pizza with shrimp, leeks, and lemon aioli drizzle on a wooden board

Gluten-Free Cilantro Pesto Shrimp Pizza (Dairy-Free)

Gluten-free dairy-free grilled shrimp on a white plate with cocktail sauce and tartar sauce

Gluten-Free Grilled Shrimp + 2 Seafood Sauces

Gluten-free grilled lemony salmon salad with potatoes, asparagus, and optional feta on a platter

Gluten-Free Grilled Lemony Salmon Salad

Gluten-free dairy-free shrimp scampi over rice with parsley and garlic bread on the side

Gluten-Free Shrimp Scampi (Dairy-Free & Buttery)

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