gluten free cooking flour blend full 02

gf df cooking flour blend recipe

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Our cooking flour blend is designed to replace glutenful or gluten-free all-purpose flour for sauces, gravies, batters, and dusting, and some desserts. It is NOT designed for general baking such as cookies, cakes, etc.

discover. cook. enjoy.

Gluten-Free Victoria Wolf

gluten free cooking flour blend square

gf explorers cooking flour blend recipe

Our cooking flour blend is perfect for sauces, gravies, batters, dusting, and desserts as a replacement for all-purpose flour.
Prep Time 10 minutes
Total Time 10 minutes
Servings 5 cups
Calories 366 kcal

Suggested Tools

Mixing Bowl Set
Digital Kitchen Scale

The Ingredients

  • 150 g white rice flour
  • 190 g sorghum flour
  • 340 g tapioca flour
  • 4 g xanthan gum

The Process

  • Mix all ingredients together to combine.
  • The batch will yield 684 g of flour or about 4.5 cups.


Although any certified gluten-free flours and starches will work wonderfully, I recommend Bob's Red Mill:
I also recommend Bob's for Xanthan Gum.


Serving: 147gCalories: 366kcalCarbohydrates: 89gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 25mgPotassium: 134mgFiber: 3gSugar: 1gCalcium: 5mgIron: 2mg
Keyword flour, sauces
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We have found that having the right tools in the kitchen can really help make cooking more fun and easy. Also check out the gluten-free, dairy-free products we use and love!

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